Felt fine upon waking. 615am
Worked out on elliptical for 35 minutes. Felt fine during workout, but my heart rate recovery seemed to stall in the 80s.
Before workout 735am
After workout 815am
Heart was pounding (not hugely) off and on all afternoon. 1215pm
Just after 4 o'clock, my heart rate went up (peaked around 100 bpm) and palpitations started. HR started slowing down around 4:45pm.
408pm
414pm
429pm
433pm
444pm
Pounding moderately again, and then a lot when I fed the dogs.
526pm
606pm