Woke up feeling great. 659am
Worked in the yard, generally feeling good. If I stopped to sit down or rest, I became aware of my heartbeat, but I was otherwise feeling fine.
1026am 1118am
Around 3:00 I did a quick 20 on the elliptical, recovered, and showered. I was feeling great and then my heart rate went up (bpm in the 90s) and my heart started pounding. It lasted for a couple of hours; a few minutes here and there it slowed down a bit and I felt ok. 416pm 516pm
Feeling better: 422pm 618pm
Felt fine going to bed. 959pm