Wednesday, May 25, 2016

May 23 - May 29

May 29: Woke up feeling fine.  9:58am   Felt like I had some palpitation later in the day.  3:18pm

May 28: I have been feeling very good overall with just a little bit of sizzly (or jittery) feeling a few times a day. However, this evening I was uncomfortable. First, I felt some pounding while I was busy at church this evening (though fine when I sang at a wedding early in the afternoon).

Then, while watching a movie around 8:30pm, I noticed some pounding and over the next hour felt my heart rate increasing a little then returning to a more normal rate, fluctuating from 70 bpm to mid 80s.  918pm   From about 9:30-10:30, my heart rate stayed 80-90 bpm.  942pm   1006pm   1026pm

By midnight, my heart rate was back to about 70 bpm but still jittery.  1152pm  I finally fell asleep around 1am.


May 24: Woke up in the middle of the night feeling sizzly and very stressed out. The same kind of desperate, on edge feeling like I had back on May 14.  It lasted for over half an hour and I could not go back to sleep, so I took .25mg Xanax (leftover from a prescription from 3 or 4 years ago). I fell asleep about half an hour later.  242am   I felt great all the rest of the day (May 25).

May 23: Had a good workout and felt fine.  931am  Felt a little sizzly in the afternoon, but was otherwise fine.  425pm